Why Telling Me To Reach Out Doesn’t Actually Help…

So eloquently put…I too cringed when I saw all the recent posts about “reaching out” “just get help”…this blog post explains so well why that just won’t work, but more importantly, suggests things that may actually work!

Life, Love, Adventure

In light of recent high profile suicides it’s impossible to scroll through our newsfeed, go online or turn on the tv without seeing hashtags, videos, guidelines and stories being shared to spread awareness of suicide and mental illness. Raising awareness is a positive and necessary step because resources are shared and stigma is reduced.  

But for those who are already dealing with mental illness the reality is many of these things being shared aren’t helpful despite everyone’s good intentions. After seeing endless posts over the past several days I’m left with the verdict that yes we are talking about suicide more (or it’s getting more press) but the majority of people still don’t get what it really takes to help. Using a new hashtag, changing your profile pic in support of mental health, wearing safety pins or copying and pasting declarations about how people should speak up and reach…

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