When thinking about happiness, a vision of shiny happy people may pop into most people’s heads. But over the years, life has shown me that the happiest looking people are usually the most sad. Most really good comedians have deep bouts with depression. Often people talk about someone that committed suicide unexpectedly as if they were the happiest people they knew. So smiling all the time is not a good sign of happiness in my opinion.
According to Deepak Chopra, the secret to a happy life is…to recognize that no matter what the situation is, there is a creative opportunity in it. It is also finding meaning and purpose in your life to make a contribution and ultimately the secret is to make other people happy. Continue reading “The Secret To A Happy Life”