Spots of Joy

When thinking about happiness, a vision of shiny happy people may pop into most people’s heads. But over the years, life has shown me that the happiest looking people are usually the most sad. Most really good comedians have deep bouts with depression. Often people talk about someone that committed suicide unexpectedly as if they were the happiest people they knew. So smiling all the time is not a good sign of happiness in my opinion.

Continue reading “Spots of Joy”

The Secret To A Happy Life

According to Deepak Chopra, the secret to a happy life is…to recognize that no matter what the situation is, there is a creative opportunity in it. It is also finding meaning and purpose in your life to make a contribution and ultimately the secret is to make other people happy. Continue reading “The Secret To A Happy Life”

Grateful

Looking back at this year, I am so thankful. Not sure if maybe rectifying a family relationship that was broken helped, but I am so thankful for the abundance I tapped into this year. I feel that abundance is always available to all of us. I think that, sometimes, we get in our own way (I get in my own way at least). Or go about it the wrong way. Continue reading “Grateful”

Free Writing

Started off the year with consistent writing…but hardly made it 6 months and I stopped. I start and I stop. I have no consistency in anything except the ability to be inconsistent. It baffles me honestly, because my personality is often very anal retentive, so one would think that consistency would be a given. But it feels like I am incapable of being consistent…except, as mentioned, in my inconsistency…because that has definitely been a constant my entire life. Continue reading “Free Writing”

Our Reasons

There are days when simply getting out of bed is a monumental task. Thinking and overthinking without respite used to be so debilitating. One day…or over time…I learned how to push away those thoughts, how to shut them down, stuff them away and ctrl+alt+ del them from my brain. I became so good at this. At first it was so liberating because along with this new skill, I also deleted anxiety from my life. I deleted worry from my life. It was so amazing to sleep without worry. Continue reading “Our Reasons”

Healing

They say that if you heal your deepest wound, you will find your life’s purpose.  By healing yourself, you will be able to heal others. As a lightworker you agreed to come to this world to complete a task. But once here, we all forget why we came.  So some of us, may find our way to our purpose through our own healing. Continue reading “Healing”

West Wing

When this show first came on the air in 1999, I was graduating College and I was obsessed with politics, and with this show. It captivated me. I wanted to be a part of it, I absolutely loved it. I loved the energy of the characters, I loved the speech writers, I loved the dialogue. The interaction of the characters and the fact that they worked 24 hours a day and it was so evident that this was their absolute passion. Their life’s calling. When Leo’s wife left him and he actually told her that his job was more important than his marriage, I was rooting for Leo and I truly could not understand how his wife could think she was more important. He was now free to spend 24 hrs a day working. How perfect. The fact that none of the characters on the show had personal lives seemed so accurate to me. I identified with them so much. Continue reading “West Wing”

Pinning Down My Life Purpose

I am still on this quest. I know many may feel that it is ridiculous to think that you were put on this earth for one specific purpose, and I respect that. Because it sounds logical and, overall, I think of myself as a logical person. Thinking that each and every human on the planet was put here for one specific purpose just does not sound logical. However, as far back as I can remember, and regardless of who I was throughout my life, I have always been completely convinced that I was put on this earth for a specific purpose. The older I get, the louder and stronger that feeling in the core of my soul gets.  Continue reading “Pinning Down My Life Purpose”

Love

Love is the secret ingredient that makes things exceptional. It truly is the only thing that can elevate absolutely anything. When you truly love, the possibilities are endless. It applies to absolutely everything. I know that having a passion for something is always talked about. But at the core of that passion is love. You can get your nails done by 10 different nail professionals. But the one nail professional that feels love for her art, for the finished product, for herself, or for any part of the process will produce a set of nails that is just above and beyond everyone else. Some may practice a lot, or have been doing it for years, but if they don’t truly love some aspect of the process, the end result will never be exceptional. I use this just as an example, to show that truly, anything and everything can be taken to another level once the secret ingredient is sprinkled on…LOVE.

Continue reading “Love”

Messages from the Universe

Struggling through what feels like depression is full of feelings of guilt. Feeling like you are a lazy person that doesn’t work as much as everyone else. Feeling that you are wasting your natural talents. Feeling that you are wasting precious time. Feeling guilty because you are physically able to be productive but you are choosing not to be. Every time you see someone that should be allowed to be laying on the couch doing nothing due to their physical issues, yet they are working hard and doing what they must to put food on the table for their family…makes a person going through depression feel like they should be ashamed of being “lazy”, when others can get up and do what they need to do.

Continue reading “Messages from the Universe”